how to make a dance

lie on the floor with your eyes open

lie on the floor with your eyes closed

do nothing

take a break

have a private personal amazing nonsense playlist

do not plan

if you plan, follow the plan but take steps away when necessary

look past yourself in the mirror

write

record without attachment, only curiosity

lie on the floor with your face down covering your eyes

nap if you need to

schedule rehearsals with other bodies, hold yourself accountable

always coffee

try anything new

let go as soon as it gets stale

prove you did it

just finish something