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Continuousness: A Dance Workshop Series
Continuousness is an eight-week workshop series led by Amelia Heintzelman, exploring dance improvisation. Each class begins with a guided warm-up rooted in yoga and pilates before moving into dancing. Participants will work with improvisational scores, suggestions and prompts to inspire movement, such as “move as if you are experiencing airplane turbulence” or “twist around the center of your spine.” Continuousness in attention and motion will serve as a guiding principle throughout. Open to all levels, this series is for anyone seeking a creative and rigorous approach to movement.
Saturday’s 11am-2pm
October 4th, 11th
November 1st, 8th, 15th, 22nd
December 6th, 13th*
*The final session on December 13 will culminate in an informal public showing. In this “open rehearsal” we will share material generated throughout the series.

Rigor
Vulnerability
Improvisation
Reconfiguration
Introspection
Experimentation
Play
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